 |
2004-05: Competed in the NCAA Regionals in the 3000m Steeplechase and finished with a time of 11:09.34 ... Also competed at the NCAA Championships in Cross Country ... Recorded a 17:43.52 finish and season best in the 5,000m at the C-USA Championships ... Tackled two first place finishes in the 3,000m Steeplechase at the Big Blue Classic and the Redbird Invitational ... Had a season best 10:06.52 in the 3,000m at the USA Jaguar Premier ... Finished the season with a 4:47.81 run in the 1,500m at the Wisconsin Twilight. 2003-04: Showed steady improvement throughout the Indoor and Outdoor season as she set personal bests in five events that she competed ... Earned All-Conference honors for her third place finish in the 3,000m Steeplechase at the C-USA Outdoor Championship meet, her time was a personal best 11:06.62 ... Won the first ever 3,000m Steeplechase she competed in at the Wheaton Invite on March 27 with a time of 11:45.4 ... Participated in four cross country meets during the season ... Finished 26th overall at the Bradley Invite. 2002-03: Member of the 2002 C-USA Champion Cross Country team ... Took fourth at the Boilermaker Invite in the 10,000m ... Placed third in the 3,000m at the Northern Iowa Invite ... Took ninth at the C-USA Championship Meet in the 10,000m. High School: All Conference Cross Country all four years in high school ... All-State in Cross Country as a senior ... Member of the two-time Sectional Cross Country and Track and Field teams ... Best time in the 3200m was 11:35 ... Best time in the 1600m was 5:26. Personal: Born on November 25, 1983 ... Co-Valedictorian of High School Class ... Daughter of Thomas and Kathleen Emond ... Father was a wrestler at St. John's and mother lettered in basketball, volleyball, field hockey, track and softball at the University of Minnesota. |
|||||||||||||||||||
|
