2005-06: As a member of the men's cross country team finished as Marquette's second runner in 39th place at the BIG EAST Championship ... Placed 160th at the NCAA Pre-National meet ... Ran indoor personal-best times in the 800m (1:58.21) at the Pepsi Challenge and the mile (4:15.68) at the Notre Dame Invitational ... Ran an indoor season-best time of 8:37.02 in the 3,000m at the Minnesota Gold Country meet ... Finished in seventh place in the 3,000m steeplechase in a time of 9:12.68 at the BIG EAST Outdoor Championship ... Recorded an outdoor career-best time of 9:11.40 in the 3,000m steeplechase, finishing fifth at the Dr. Keeler Invitational ... Placed second in the 3,000m steeplechase (9:33.12) at the Saluki Spring Classic...Set an outdoor personal-best time (3:58.19) in the 1,500m while finishing fourth at the Iowa Musco Twilight.
2004-05: A staple in the steeple chase for the Golden Eagles, he earned four All-Conference USA selections on the year with a third-place finish in the 3,000m (8:35.26) and fifth-place finish in the 5,000m (15:02.49) at the indoor championships, and a second-place finish in the 3,000m Steeplechase (9:15.61) and an eighth-place finish in the 5,000m (15:21.93) at the outdoor championships ... Recorded a personal best in the 3,000m Steeplechase at the outdoor championships ... Dominated the 3,000m Steeplechase outdoors including a win at the Redbird Invitational ... Also competed in the mile event in indoor and 800m and 1,500m in outdoor.
2003-04: Garnered C-USA Cross Country Freshman of the Year honors following a second place overall finish at the C-USA Championship meet, his time of 25:09.20 led Marquette to a C-USA Championship ... Was the C-USA Indoor Champion in the 3,000m, finishing the race with a time of 8:32.80 ... Established a personal best in the Mile at the UWM Tune-Up with a time of 4:16.70, good for first place ... Earned All-Conference honors for his third place finish in the 3,000m Steeplechase at the C-USA Outdoor Championship meet.
High School: Established established a school record with a time of 9:20 in the 3,200m ... Recipient of the United States Army Distinguished Athlete Award as a junior and senior.
Personal: Born on Jan. 23, 1985 ... Son of John and Judith Williams.
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